Its time to get in shape, go SUP!
Our Class created a creative and variable intensity workout. You want to lose weight, start exercising or looking to get out of the gym, while you doing total body workout-Fit for Fun combine all this benefits. Focusing on endurance and strength training-Fit for Fun is exactly what you need to get energized and refreshed. You burn more calories outdoor!!!
Class includes:
*warm up
*interval training
*cool down
*stretching
*tips for continuing paddling
Classes are held: Saturdays, Sundays, from: 9:00-10:00a.m
Please make your reservation: call-786-301 35 57 e:mail:info@standuppaddlekeybiscayne.com
One Session: $40 with board rental /$20 with your board
10 Sessions: $300 with board rental /$140 with your board
20 Sessions:$400 with board rental /$200 with your board
DISCLAIMER: The activities and information above are not indented as rehabilitation or individual training program. You shout seek the advice of your doctor before beginning exercise program.
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